healthy eating – Page 3 – This {______

January 6, 2023 – Progress not perfection!

I had a piece of candy today. It’s ok. It doesn’t mean I failed. It means I had a piece of candy.

Photo by Henri Mathieu-Saint-Laurent on Pexels.com

Progress not perfection!

New Years Eve day treats

Peppermint mocha espresso from Norman Love chocolates

Raspberry Dome Santa hat from Norman Love Chocolates

Key Lime Tart from Norman Love Chocolates

To celebrate the end of 2022, Mike and I decided to have a treat day. First a healthy breakfast from First Watch and then a morning snack at Norman Love Chocolates.

Broasted chicken, cheesy mashed taters, sweet potatoes and creamed corn at Der Dutchman

Such a great day gallivanting around Sarasota. Home my 3 pm. Napped until the neighborhood sounded like armageddon (fireworks) and now going to relax, watch Ironman and get our healthy eating and exercise plan ready!

HAPPY NEW YEAR!