Dessert doesn’t have to be unhealthy

My husband, Mike, and I have been TRYING to eat healthier.  Being food lovers, this is very difficult. Tonight I decided to show him that you can have a tasty dessert without ruining a healthy eating day.

Poached pears with raspberry sauce

For the poached pears

2 pears (I used bosc), pealed, cut in half and cored
1/4 cup white wine
1/4 cup water
1 tbsp. honey
1 cinnamon stick
3 small pieces of candied ginger

Place the pears in a small saucepan. Add the remaining ingredients.  Bring to a boil.  Once boiling, lower temperature and cover until sauce is reduced and pears are tender. Remove cinnamon stick. Refrigerate until ready to serve.

For the raspberry sauce

1 pint raspberries
1/4 water
1 tbsp. honey

Put ingredients in a small saucepan.  Bring to a boil.  When berries have started to burst, stir.  Simmer for 3 minutes. Remove from heat.  Pour into a fine strainer over a boil and remove to remove all of the seeds.  Taste. If not sweet enough, add 1/2 tbsp. honey.  Refrigerate until ready to serve.

Serve 2 halves of pear in a bowl with cooking juices. Drizzle with the raspberry sauce. DELISH!

I served them with a spoonful of vanilla ice cream and some fresh raspberries.


Published by

Kathy Harriott

My husband, Mike, and I moved from NJ to Southwest Florida in September 2006. I currently work for the local county Facilities Dept. and fill my free time with crafts, reading and my experiments in the kitchen.

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