This meal inspired me to post again!

It has been so long since I posted a food blog.  I have been feeling rather uninspired.  Until today!

After a wonderful visit to the Punta Gorda History Park Farmers Market, I was inspired to make something delicious with corn on the cob. After looking around to see what other ingredients I had on hand, I decided to make Frogmore Stew or Low Country Boil.

New red potatoes, corn on the cob, sausage, and shrimp boiled in a pot with Old Bay Seasoning.  I did not have the hot sausage that the recipe I found called for, so I substituted chicken and apple sausage.

I cut the original recipe from 12 servings to 2 servings.

4 cup water
2 tbsp Old Bay Seasoning
10 new red potatoes
2 corn cobs cut into 3 pieces each
2 chicken and apple sausages cut into pieces
12 shrimp

Place the 2 tbsp of Old Bay Seasoning in the four cups of water. Bring to a boil.  Add the potatoes and boil for 10 minutes.  Add sausage and boil for 5 minutes. Add corn cobs and boil for 5 minutes. Add shrimp and boil for another 5 minutes or until shrimp are pink.  Drain and enjoy.

Dinner was delicious and it has inspired me to start keeping up with my food blog again.


Published by

Kathy Harriott

My husband, Mike, and I moved from NJ to Southwest Florida in September 2006. I currently work for the local county Facilities Dept. and fill my free time with crafts, reading and my experiments in the kitchen.

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