Slow and steady

In my mind, I see the story of the tortoise and the hare. Remember that one? I have always loved that story. The hare thinks he will always win because he is faster, so he laid down and took a nap. While he was napping, the tortoise, who is slow but never gives up, wins. That’s how I’m taking this whole get healthy and lose weight thing. I’m down 3.9 pounds. Slow and steady wins the race.

I’ve been overwhelmed by the support of all my friends and family. I am saving all of the recipes and tips that you have sent me and am hoping, with cooler weather, to take some of you up on taking a walk together. My friend, Suzanne, and I have joined 99 Walks, which is a motivational tool to get us walking. I’m looking forward to walking together in person or virtually. Thanks Suzanne!

One thing I have to get better at is planning meals. Some days when I get home from work, the last thing I want to do is prep and cook a meal. This past week there were several days where I came home and said “NOPE!!! I’m ordering DoorDash”. This has got to stop. Not only is it more expensive than eating at home, it is harder to find healthier foods for delivery. So, Mike and I will be making up a menu, shopping, and doing some real food prep today. I want to see how much money and time we save doing this. If anyone has any tips, tricks, or recipes for meal planning, I would be grateful if you would share.

See you all next Monday for my weekly weigh-in.

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Kathy Harriott

My husband, Mike, and I moved from NJ to Southwest Florida in September 2006. I currently work for the local county Facilities Dept. and fill my free time with crafts, reading and my experiments in the kitchen.

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