Good morning! Day 3 on Jenny Craig

So, I’m down another half pound. The Jenny Craig app says that is a total of 4.9 pounds since starting on Monday. I started trying to eat healthier on 1/15/22 and have lost a total of 9.5 pounds. So, my portion control and emphasis on vegetables has been working. Yay me!

This morning’s breakfast is a Jenny Craig chocolate muffin. It is supposed to be paired with a Jenny Craig shake but they are not included in the $150+ meals. So I made my own smoothie.

Chocolate muffin

One thing I have noticed is my joint inflammation has improved greatly. This is probably a combination of losing weight and eating less of the foods that cause inflammation. I’m happy.

See you at lunch time!

Thanks for reading!

Published by

Kathy Harriott

My husband, Mike, and I moved from NJ to Southwest Florida in September 2006. I currently work for the local county Facilities Dept. and fill my free time with crafts, reading and my experiments in the kitchen.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s