Happy New Year !!
Starting out on a positive note. Walked at the mall. Did chair yoga. Drank water. When we went out for lunch, I put half of my food in a to go box. Feeling tired but good. Tomorrow I hit the gym.
A good start.
Happy New Year !!
Starting out on a positive note. Walked at the mall. Did chair yoga. Drank water. When we went out for lunch, I put half of my food in a to go box. Feeling tired but good. Tomorrow I hit the gym.
A good start.